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I was fortunate enough to get another chance to do so, and I'm working at it now. Turned On By Lucy Dent (Doubleday, rrp £14.99) is available to order from Telegraph Books at £12.99 £1.35 p&p.
And it was harmless, until I fell in too deep and wanted more than his messages.There were redundancy problems at work; my marriage was showing strains; and there was something large and unnameable missing from my life.I ignored it until I could do so no longer, until eventually, for what felt like the sake of my sanity, I resolved to do something about it.I was a latecomer to counselling, having previously considered therapy a largely American pursuit. By the time I reached that landmark age, without children and in a marriage that was beginning to lose its fairytale glow, my daily life was beginning to feel not unlike a soap opera. And I did, pretty much, and I was perfectly fine - until suddenly I wasn't.
A late arrival into the world of social media, I nevertheless embraced it as a kind of escape.