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Back in the day, I used to make sandwiches, wraps, salads, and pre-make meals like the one you see above to take with me!(By the way, quinoa is one of my favorite grains because it’s loaded with protein, fiber, and minerals without gluten.// 880 calories, 5,852 steps I didn’t move too much besides putting the dishes away and getting up to refill my water glass.
) I got up to do some things around the house (like switching clothes over in the laundry room, making the bed, and straightening up) from time to time, but the only true break I had was for lunch.
Of course every case is different, but the most common factor in those asking haven’t really taken a step back to look at their days from an outside perspective.
Life is busy and throws us into all kinds of crazy schedules. Luckily, there’s an easy way to track what you’re doing, and I recently got the opportunity to test the new Polar Loop 2 out to help me prove it.
It took me just about fifteen minutes to whip up the meal you see above, and I already had all of the ingredients in my refrigerator.
I realize that a lot of you aren’t home to cook for lunch, and there was a time when I wasn’t either.
I broke out a container of almonds on my fifteen minute break, and a few generous handfuls kept me fueled for the rest of my afternoon.